Sports Nutrition for Teams

Do you need help implementing a sports nutrition program for your soccer, baseball, basketball, or other sports team?

Our Program for Teams

Our comprehensive team sports consulting services are designed to improve team performance and recovery through optimized nutrition. We provide personalized guidance for each team member, ensuring a cohesive and competitive team dynamic. We work with team sports such as soccer, American football, basketball, to name a few.

If you’re a sports coach owner of a sports team and want team-specific coaching, we’d love to talk more! Our comprehensive team sports consulting services are designed to improve team performance and recovery through optimized nutrition. Contact us to discuss how we can help your team succeed

Key services for teams

Team performance optimization

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Recovery and hydration strategies

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Personalized nutrition plans for team members

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Workshops and educational sessions for teams

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Review of clinical laboratories for optimal performance and supplement orientation

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Program Results

  • Carbohydrate strategies to avoid fatigue and maintain focus throughout the game

  • Optimal combination of proteins and nutrients to develop strength and explosiveness

  • Specific recovery guidelines, including antioxidant-rich foods (e.g., tart cherry juice) and high-quality protein

  • Focus on healthy fats and micronutrients to protect joints and improve inflammatory response

  • Continuous adjustments based on individual goals, playing style, and competitive schedules

Request a Quote Today

Improve your team’s nutrition and performance with our expert consulting.

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Sports Nutrition for Baseball Players

Combine power, speed, and recovery with the right nutritional guidance.

Are you struggling to maintain your energy levels for nine innings? Do you feel like your strength and speed workouts aren't reflecting on the field? Do you need to build muscle mass during the offseason?

Key Services for this Program

Individual macronutrient, weight, and body composition assessment

Nutritional timing education (pre-game, in-game, and post-game)

Meal plans for training, game days, and travel

Plan adjustment according to position (pitcher, catcher, infielder/outfielder) and season stage (preseason, regular season, postseason)

Hydration and safe supplementation strategies

Get started today with a free consultation and discover how a personalized nutritional plan can take you to the Major Leagues.

What Our Clients Say

  • "I started with Tatiana looking for an alternative nutrition for my bodybuilding training. Her professionalism and dedication changed my way of thinking to something more complete, since I was selective with my meals. Now I feel more energy and security in being able to make my own decisions balanced. Although there will always be gaps and natural circumstances in life, I have seen my maturity and physical and mental change. Each of your teachings will be in my decisions as important as food. Thank you Tatiana Vélez for so much!"

    — María G.